How to Find Joy

Have you ever had a day when it felt like you just couldn’t catch a break? Recently, I was coming back from a trip, and when I arrived home, I realized I had left my wallet on the plane. After driving back to the airport and waiting for what felt like hours in the lost-and-found […]

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Mental illness to surpass healthcare costs

I love thumbing through Tweets, skimming research, statistics and findings. But some, like this one, shock and disturb me. Foreign Affairs (@ForeignAffairs) By 2030, mental illness will cost the world more than cancer, diabetes and respiratory diseases combined: The current and projected economic burden that disease bears globally predicts that “the largest source of those […]

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Saying yes to dinner = saying no to drugs

Happy family is enjoying pasta in restaurant.

Kim and I are empty-nesters. We are enjoying the freedom to eat out or cook each other’s favorite dish while savoring memories of mealtimes with our girls. Made Kim’s favorite Chilean Sea Bass in Lemon butter basil. A photo posted by @robdeanhoskins on Mar 25, 2016 at 4:37pm PDT Research shows that eating dinner together as […]

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